Personal training designed to optimize your fitness and elevate your mindset
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WHY MOST FITNESS PLANS FAIL
Have you tried everything you can think of to get in shape or get your life together and only been left frustrated and hopeless? There’s a reason most fitness plans and fad diets fail and it actually has little to do with commitment. To truly experience the benefits of a fit body and a healthy mind both are essential. Becoming the best version of yourself physically is going to require facing fears, becoming aware of your stress levels and vulnerabilities and doing it all in community.
A DIFFERENT APPROACH
Our team of physical therapists, strength and conditioning specialists, and organizational psychologists have dedicated their lives to helping people just like you improve yours and we are committed to a better way that actually works.
Leverage the power of your own personalized mental and physical plan, a dedicated personal trainer, and the support of an engaged community.
Your trainer will literally meet you where you are at, all you need is a computer, tablet or smartphone. Together you will craft a personalized plan that takes into account your unique strengths, weaknesses and preferences. Your trainer and our community will walk with you at every step in your journey.
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“Great workout! This virtual option works well with my busy schedule”
ML Robinson
Fit Mindful Body Club Member
A PLAN THAT WORKS
This is hard work, but it doesn’t have to be complicated. Our team of professionals has created a streamlined experience to fast track your success:
STEP 1
Book a free consult with one of our professionals. We’ll take an in-depth assessment of your mindfulness, fitness levels and goals. We’ll then assign you the perfect trainer for your needs.
STEP 2
Your trainer will establish your plan, and provide regular 1-1 training sessions, accountability and progress reports. We’ll also get you placed in one of our structured video programs.
STEP 3
Engage in our reward driven community of like minded individuals while experiencing the benefits of a fit body, strong mind and healthy lifestyle.
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OUR COMMITMENT TO YOU
Choosing to live a healthier life both mentally and physically can sometimes feel overwhelming. Sharing your deepest fears and vulnerabilities with a coach or community can be intimidating. We get it, we’ve lived it and here’s our commitment to you.
- We don’t judge you. Ever.
- We’ll be in your corner throughout your entire journey – through the ups and downs.
- We’ll safely help you progress to the next level of physical and mental strength so that you receive results you never thought you could.
- We’ll tear down your mental blocks and help you get out of your own way.
- We’ll take your likes and dislikes into account.
- Each body is unique and we’ll take the necessary time to find what works for you individually.
READY TO TAKE THE NEXT STEP?
Get rid of the anxiety, stress, fatigue and disappointment.
Take charge of your fitness and become a master of your own mind and body.
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